It is sad that more people now seem to suffer from an ailment or another. The most common illness that affects a lot of people is obesity, though, it's probably more of a condition than an illness. Still it can lead to a lot of health problems such as heart disease, arthritis, diabetes, etc...
Most of the health problems these is attributable to poor eating habits and a slothful lifestyles. This is not really surprising since a lot of people, loaded with work, have no time to think about what they are stuffing themselves with and have no time for exercising that can help to burn the extra calories.
There are numerous health programs from http://www.thelivingfoodkitchen.com/raw-beetroot-hummus.html introduced already to help people attain and maintain good health. Most of them are focused on encouraging them to adopt more healthy diets and spending a bit more time on workouts. Some of them do not work, some like adopting a raw vegan diet are effective.
Adherents of a raw vegan diet believe it's the best diet possible. They are right, of course, since vegetables are very nutritious, providing all the nutrition one needs to maintain good health. Vegetables offer all the nutritional elements that are in meat, dairy and fish which means that people can really eat just vegetables and of course fruits and live a healthy life. Read http://edition.cnn.com/HEALTH/diet.fitness/healthy.eating/ for some healthy eating tips.
Some vegans take the vegan diet to another level - eat vegetable raw. There are many advantages of eating raw vegan products. Since cooking is not required, people get all the nutrients the vegetables contain and avoids the dangerous substances that heat sometimes produce when certain vegetables are cooked improperly. Food expenses are, of course, a lot lower. There is no need to buy the condiments that cooking require.
A raw vegan diet takes time getting used to, but, then, so are most new diets specially those designed to improve one's health. If you are interested in raw vegan diet, you shouldn't think about the difficulties. After all your health is always more important than other things. Go here to choose a diet that’s suitable for you.
There are websites that promote the diet. You can in them the details of the diet, but most important you will be able to meet some of the people who have adopted the raw vegan diet. They will give you useful tips on how to properly implement the diet and offer you encouragement when you are experiencing problems.